Heather Prince

The RootMaster Blog

Easy 5 steps to make the most of the New Moon, 24 January 2020

Are you feeling the need to break free and speak about what you honestly feel?

I feel

 

This New Moon on Friday 24 January,  is like a breath of fresh air, because the keyword is LIBERATION, which is the action of setting you FREE!

 

It’s the perfect time to cut ties from anything holding you back from being true to you.

cutting ties

It could mean changing up your career, re-evaluating relationships, and even setting goals for the future.  It’s even more likely to inspire new ideas, as well as a need for reflection.

 

This cosmic energy could prompt you into taking the action necessary to experience freedom and change in an area of life that has not felt authentic or nurturing to who you truly are. On 24th January, a new refreshing experience can also come to you that can change your perception!”

 

seed

New Moons are all about beginnings and sowing seeds, and the keywords for this Aquarius New Moon are:

  • freedom
  • independence
  • friendship
  • ideals
  • hopes
  • dreams
  • wishes
  • originality
  • authenticity

Anything you start now in these areas will grow and flourish over the next several months.

Whatever intentions you plant now have the potential to grow, but in ways you would least expect.

Perhaps your desire is to start a new initiative, partnership, or create fresh goals for yourself.

New seeds (setting intentions) that you plant in your life now will start to manifest during the next full moon,” which will happen on February 9.

To receive a simple, fast and powerful intention setting workbook, click this link 

 

During this period, you may receive a sudden idea, so trust your gut and listen to what your intuition is telling you.

Prepare for surprises, and don’t bank on anything turning out the way you thought it would. Let go of the outcome!

 

Here are some tips for making the most of this New Moon

1. Be open to surprises!

It’s important that you’re ready for the unexpected to come into your life. What intentions you set, be sure to make room for surprises!

2. Be amongst like-minded people

Take this time to join a group that you have always had an interest in, whether it’s a book club, meditation group, a yoga studio or a more athletic community.

Here is the link to my Facebook Group – Fearlessly Moving Forwards  for separated, divorced or bereaved.

3. Make time for play

Why not allow your own, inner rebel to come out and play for a while – go out dancing, have some fun and break some rules – you know you want to!

4. Contact your friends 

Life is busy, and we often neglect friendships for the sake of work, family or our partners, so make this time a time to connect with your people, and share memories together!

5. Join a Workshop or Course

This is an ideal time to buy a course, ideally one you can develop over the next
6 months or so.

Don’t be scared to try one out!

Opt in to “How To Ignite The Power of Your Intuitive Mind” 6-week online course, to open yourself to fully trusting your gut, your intuition.

how to ignite the power

Learn how your childhood experiences shape you

I have created a Facebook Group ‘Fearlessly Moving Forwards’ for those separated, divorced or bereaved, to share life tools and tips to help rebuild your life.

fearlessly moving forwards

Why?

Because I know what it feels like when a long term relationship ends and wish I’d known then, what I know now.

I am sharing strategies in this private Facebook Group to move on from grief, heartache and even resentment.

 

I always say to my clients “In order to figure out where you are going you have to first understand where you have been.  It all starts at the beginning.”

After I knew my long term marriage was over I chose to do a deep dive with my healing and to understand what I needed to learn from one “failed” marriage. I went on a healing journey and understood so much! Looking at my relationships with my parents and my parents relationship and the dynamic I saw growing up.

I dissected it all to truly understand why this all happened and happened the way it did. What I learned is that your relationship issues are not relationship issues. They are childhood problems, past life problems or even ancestral problems, disguising themselves as relationship issues.

 

question mark

 

If you are going through a separation or divorce, here are some questions to ask yourself:-

  • What was the dynamic between your parents in their marriage?

  • How is your relationship with your mum?

  • How is your relationship with your dad?

Usually if you’re female you look at the father figure in your life and if you’re a male you look at the mother figure in your life.

  • What are the similarities/pattern in all your relationships?

There’s always something that connects them all.

  • Was your relationship based on what lives true in your heart or what you have been conditioned to want?

So many lives based on someone else’s narrative

 

For me in many aspects of my journey, the inner child has needed to be healed on many different levels. I think this rings true for many of us on this path, which is what I wrote about in my last blog.

Be kind to your inner child.  they are still very much present in all that we do.

inner child

That’s why healing your inner child in one of the most important healing’s you can do for yourself and your future relationships.

Your inner child is the echo of the child you once were. We each have our own history and we have all been influenced by our environment, events and the significant people around us. Our inner child has stored those memories, and their impact upon us.

 

Stay tuned – ‘Fearlessly Moving Forwards’ program is launched this year which includes healing your inner child!

The shift from powerless to empowered is a gentle one, but lies in the way you experienced the end.

Please share this information to all you know in this situation, so they can join the group and begin their healing journey!

Discover what ‘inner child’ means?

Have you ever thought about why you can’t move forward?

Have you wondered why you sabotage yourself?

Have you ever questioned why you so easily feel anxious, depressed, and self-critical?

Inside each of us there’s an inner child that was once wounded.

To avoid the pain, we’ve tried to ignore that child, but s/he never goes away. Our inner child lives in our unconscious mind and influences how we make choices, respond to challenges, and live our lives.

Your Inner Child is the echo of the child you once were.inner child

We each have our own history and we have all been influenced by our environment, events and the significant people around us. Our inner child has stored those memories, and their impact upon us, as well as past lives and shadows we inherit from our ancestors, such as abuse, abandonment, betrayal etc.

Up to the age of six years, our brain was functioning at a relatively slow pace —the Theta brainwave frequency of 4-7 cycles per second—which is a very ‘receptive’ brainwave state, and we would have been profoundly affected by our experiences.

 

inner child

We will have made ‘decisions’ at a sub-conscious level, about how we ‘should’ be and what we ‘should’ do in order to be seen as OK, and to be allowed to stay around and to ‘survive’ in our families.

Our later experiences will have reinforced these beliefs and formed our own ‘story’ for how our life ‘should’ be. We carry these immature stories and decisions with us into adulthood — when they run our lives more than 90% of the time.

It therefore makes sense that we should revisit the experiences of the child we once were and to find out what our own story says about our life and the unfolding drama we have been re-creating and repeating.

Not doing so will result in our playing out of the same un-examined story and drama over and over again.

We cannot change the story by talking about it, or by conscious effort alone. It was designed to keep us safe—albeit in ways that now hinder us—and so it isn’t given up that easily!

Most of the time we are living life like a child inside a grown-up’s body – and the child within us yearns for attention, understanding, care and support.

We may try to silence these deeper longings with alcohol or drugs, by promiscuity, gambling, over-spending, over-eating, work-a-holism, self-harming and other ways of avoiding the real and deeper needs we have. Needs which we haven’t allowed ourselves to become fully aware of, or to find a way to have sufficiently met.

Where does it begin?

We have all been influenced by our environments since the time we were in our mother’s womb.

The sounds around us, our mother’s stress levels, the abundance or deficit of the ‘feel-good’ hormones, our nourishment or lack of it, complications, twin pregnancies, drugs, alcohol, and infections will all have played their part in how safe we felt even before we were born. We can even hear if Mum and or Dad say they wanted a ‘girl’ and you were born a boy! Or vice versa.  Resulting in never feeling good enough! Or worthy of their love!

Then the actual birth experience, and our early infant care, and the ‘emotional availability’ of our mother will have either reinforced or soothed the impact of those first pre-natal influences.

As small children we will have been absorbing a great deal from our extended families, our caregiver(s), friends, pre-school and early school years, and religious institutions.

We may not have had words for these experiences but they will have been ‘logged’ in our sub-conscious minds and bodies.

Everything is “energy” but you can imagine it like a “pool” in which we float, or sink. Inevitably, the water will be a bit dirty – or it may even be like thick mud.

 

In this pool resides our self-esteem, body-image, family trauma, shame and secrets (even if not spoken about—as they all affect the quality of the care our caregivers are able to show to us).

We will sink down into this pool, or mud, whenever we are overwhelmed by our negative thoughts, emotions, self-doubt or self-loathing.

 

When clearing your Akashic (Soul) Records and removing ancestral and past life stuff, as well as current energy, the aim is to sensitively lift out this dirt and mud, layer by layer (like an onion), until we remove all the old programs and beliefs into what we call “dead files” and replace with the positive instead.

We must also learn how not to ‘top-it-up’ with more (negative energy) mud—either by doing that ourselves, or by being around other people who want to dump some of their own mud onto us, instead of dealing with it, and cleaning it up, for themselves.

Signs that your Inner Child is wounded

These will be shown in low self-esteem, poor body-image, mood and emotional imbalances, problems with boundaries being too rigid or too weak, problems with eating, harming yourself, being ‘false’ and wearing ‘masks’, identity problems, being a rebel/ a hoarder/ a bully/ a perennial victim or a super-achiever, intimacy problems, commitment problems, a general lack of trust in yourself and others, criminal behaviour, excessive lying, being ‘overly-responsible’ for others, being fiercely competitive and a poor loser, dependencies and addictions, a lack of genuine friends, obsessive and needy behaviour, fear of authority figures, being manipulative, being passive, or being aggressive.

That’s a long—and sadly not exhaustive—list.

To repair and heal the wounds caused by parents, past lives or ancestors is absolutely possible with Ancestral Healing and clearing the Akashic (Soul) Records

 

What can we do to help our wounded Inner Child?

We can learn how to meet, rescue and ‘adopt’ this wounded child who still lives deep inside us. After all, you are the only person who you can guarantee never to leave you!

We can then emotionally contain and soothe our Inner Child, and allow the Competent Adult inside us to ‘attend to business’ out in the world.

However, we must regularly keep in touch with what our Inner Child still needs from us—which is, to be truly cared for by someone who wants the very best for them—that’s you!

If you have a photograph of yourself as a small child, this will help you to empathically reconnect with him/her— the aim of which is to now understand their plight and to show them/yourself the compassion which has been missing.

inner child

It is often easier to feel compassion for other people than it is for yourself and you may have been rejecting and ignoring the yearning of your Inner Child – who has been calling out to you, over many years, for your interest, attention, compassion and love.

It may mean you now allowing yourself to have ‘treats’ and rewards that you would never have allowed yourself, or have been allowed by your parents, in the past.

The sensible competent Adult part of you should be able to set fair and sensible boundaries around this, so that you do not over-indulge yourself, or use any rewards as either a distraction or as a cover up for your deeper pain.

Rescuing and re-parenting your Inner Child will allow you to ‘fill in the gaps’ and enable you to live a more positive and rewarding life—with fun, laughter, spontaneity, authenticity, and most importantly, with love.

I want to heartily encourage you to re-parent yourself and your inner child by lovingly caring for her and by doing these things as often as you can (these apply to both boys and girls)…

  • Remind yourself how special and wonderful you were as a child
  • Have a safe place that you can bring to mind where you and your inner child can meet and play together
  • When you speak kindly to your inner child each day, have a loving and soothing inner voice – one that is supportive, soft, nurturing, patient and comforting
  • Tell her/him she is now loved, valued, and appreciated by you
  • Be sure to tell your inner little girl that she doesn’t have to prove herself to anyone
  • She has nothing to feel guilty or ashamed about. None of what happened to her was ever her fault. She didn’t deserve to be treated badly.
  • She was just in the wrong place and had no means of escape – but she is now free at last!
  • There is nothing wrong with her/him.Tell them how proud you are of them
  • She needs to feel respected. Don’t tolerate disrespect ever again
  • Tell her that you will be her guardian, champion and protector from now on. Things will be OK and you will never let her come to any more harm
  • She need never again fear being alone because you are always there for her now
  • Apologise for not being aware of her pain and needs in the past, and of pushing her too hard sometimes to try and impress others
  • Assure her that you will only allow safe, trustworthy and respectful people into your/her world now. Notice loving mothers who are caring for their babies and absorb that loving energy between a mother and child
  • Reassure her that you will be alongside her either to speak up on her behalf, or to support her when she speaks up
  • Agree upon a symbol of her freedom…something for her to summon up whenever she feels the need to escape and be alone with her thoughts. This might be (as some of my own clients have imagined) a crystal ladder, a floating bubble, a hot air balloon…anything that comes to mind that you/she can associate with release and freedom
  • Regularly ask her how she’s feeling and what she wants. Imagine sitting alongside that little girl, putting your arm around her shoulders and gently pulling her close to your heart.
  • She has a home in your heart that she will never have to leave. She is safe with you now
  • If she wants to cry let her cry, and be there as her new mother to wipe her tears and soothe her pain or fear. Accept all her feelings and don’t react negatively to what comes up. Be patient with her
  • Remember that healing happens in different ways and time-frames. Promise to do your best to bring her the joy that has been missing from her life – and this will be profoundly healing for you both.
  • Show respect to your body – the home of your inner child. Keep it clean and toxin free. Keep it safe and happy… like a good caring home should be
  • Think of her emotional healing as being like the physical healing of a wound – one step at a time. Keep the wound free of further contamination. Avoid toxic people and environments. Don’t ever let her swallow any more poison – particularly if you still keep in touch with toxic/unhealed family members
  • Get back those things that brought you joy as a child – no matter how fleeting. Be sure to make a big thing of her birthdays and Christmas, holidays and achievements
  • Set up creative activities for your playful inner child to enjoy! Bouncing, dancing, crafts, finger painting and anything else that takes her fancy. Drawing – from the right brain – is a great way to express your inner child’s feelings. Allow doodling and unstructured drawing and see what emerges when you’re in the ‘zone’ of childlike creativity. Don’t judge her efforts… just as you wouldn’t judge a child bringing her art work home from school to show you. Be proud and show it!
  • Sing songs from childhood (whether you could sing well back then or not). Release any shame dumped on you for your singing ability – and instead enjoy stretching your vocal chords and making your own sounds that come from your heart and reach out into the world strengthening your throat chakra.
  • Encourage her to loosen up and allow physical and emotional intimacy (this will enhance your own sexual intimacy too). She must feel safe and unconditionally accepted to be able to do this. Show her that she can trust her own instincts and be guided by her own ‘antennae’ as to who is safe. She may doubt her ability based upon her mistakes in the past. You are healing now and as you grow in love for yourself and your life you won’t want or allow anyone close to your inner child if they don’t align with that self love and a conscious caring relationship, strengthening your Sacral Chakra.
  • Whenever you have to leave your deliberate connection with her, always imagine placing her back inside the warmth and safety of your loving heart, strengthening your Heart Chakra.

Please remember that your inner child is a real part of your sub-conscious mind – a wounded child who needs your love, care and compassion…because no-one else can heal her pain and help her to make peace with the past.

Heather Prince

 

Any questions email me

heather@heatherprince.co.uk

 

 

Divorce Day 2020!

The first working Monday back after the Christmas break is wryly dubbed ‘Divorce Day’ by lawyers who typically see a spike in couples considering divorce.
 
Divorce Day this year falls today on Monday, January 6 when solicitors across the country will expect to be fielding more enquiries from couples unhappy in their marriage.
 
Experts say the stress of trying to create the perfect Christmas, along with low bank balances after the festive break, when tensions are high, are the main reasons why married couples decide to split at this time of year.
 
New research from Richard Nelson solicitors has found that searches for ‘I want a divorce’ rose by 230% in the first week of January 2020 compared to December 2019.
I want a divorce

Research reveals that divorce rate was highest for men aged 45-49 and women aged 40-44.  Some believe that it’s because people have reached that stage of life when they have the money, the children have left home and they don’t know if their other half is the person they wish to spend the rest of their life with. The relationship is just not working any more!

No one goes into marriage expecting to divorce.  It can leave you with deep feelings for your ex-partner even though the marriage is no longer viable.  It can leave you with fear, low self esteem, low self confidence and the question of “Who Am I?”

So the question is –

 

Do you know anyone who is struggling with being separated, divorced or bereaved?

 
I have “niched” my market and created a free Facebook Group to offer tips and life tools to help, called Fearlessly Moving Forwards
fearlessly moving forwards
 
Why?
 
Because 9 years ago, my world fell apart after 34 years of being together and nearly 29 years married.  And I wish to help others.  In fact, I wish I knew then, what I know now!

Breaking up with my former husband was the most crushing event in my life. It made me see myself as a failure, hide in embarrassment, and cry myself to sleep for months, talk about “Cry Me A River”!!!

Whether you are separated, divorced or bereaved, you experience heartbreak.  The world you know ends.

Through heartbreak, you come to see yourself as rejected, dejected, failed, and damaged.

You question the meaning of life.

These were the thoughts that occupied my mind for a couple years of my life.

I’m glad to say I survived this experience, stronger and wiser!

So I like to think of the group like a Life Handbook.  It will offer tips and life tools in an effort to get people through this phase in their life all in one piece.  There is going to be in a state of change for a while.  It can either be spent as if the person was a “victim” battered and bruised, or they can become the “victor” and wake up every day knowing they can choose their attitude to whatever happens.  And I do mean “whatever happens”.  You see we only have control over one person and that person is you!  
So whatever your personal situation, the group is there to offer support during the emotional and practical stages of the journey ahead.  Not only that, when you realise that you have the power to take back control of your life and choose your responses to whatever happens, you will emerge from this stage in your life feeling buoyant, not bitter.

Please share the link to anyone you know in this situation.

 https://www.facebook.com/groups/Movingforwardfearlessly/

Ding, Ding All Change!

Happy 2020 and happy new decade.

I have had time to review and reflect on my business and after people have been watching my video on The Rootmaster Facebook page, they asked why I’m not more focused on helping divorced, separated or bereaved people.

So I’m proud to announce that I’m the founder of Fearlessly Moving Forwards®, a private Facebook Group full of wonderful resources to help you move forward after divorce, separation or bereavement.

fearlessly moving forwards

As some of you may be aware, I’ve been teaching meditation and mindfulness continuously for the past 25 years and after the last 5 years of conducting research and development into the growing challenge of breakup and loss of a partner – I discovered that in some cases it can result in post-traumatic relationship syndrome! hurt

 



What I’ve found during my research and development is that both meditation and mindfulness quickly and sustain-ably can transform your internal dialogue, self awareness and self regulation. The outcomes have been a profound improvement on self-belief, self-esteem, self-confidence, self-worth and self-love. An overall sense of well-being, control and clarity of direction. nurturing yourself

People often have a lot more to deal with than just the break up or bereavement. It’s not unusual for the amazing people I work with to be holding down jobs, raising a family, caring for elderly parents or dealing with their own health issues (or all of the above) and ALL while trying to deal with their loss. So, if you’re in the same boat don’t worry. I can help.

Heather Prince

I get it. I’m a Divorced mum with 3 adult kids and 8 grand-kids plus a 93 year old mum. Our house is chaos, I’m frequently exhausted and I don’t know where the time goes BUT I’ve built a very successful life and I can help you do the same in fact, I’ve been helping people with life tools and confidence since 2004. Why? ‘cos I just want to help. Over the years, so many people have loved my no-nonsense approach.

Through my Masterclasses, blogs, videos and podcasts you’ll find loads of inspiration and support to get through the tough times, deal with the fears and mind monkeys and create your gorgeous life. I promise you can transform your mind and your life and get control of your life in only a few months. 

If this is not relevant to you, then please do forward this to someone you know who would benefit.

 

To join my private Group CLICK HERE 

 

 

 

 

 

Psychic Development for beginners

I have been asked about how to begin ‘psychic development’.

 

As I have been teaching meditation for over 20 years and running a monthly Psychic Development Group, I have got some easy steps for you.  

Firstly, here is something that I wish for you to understand.

Being psychic isn’t about DOING. It’s a state of BEING.

You may need to repeat that statement as I remember when I began my development, I certainly didn’t “get” how to just BE.  

Heather Prince

 

The next step is to set your intention that you wish to tune in with your natural abilities –  call it Divine guidance, sensing things about people,  hearing clair-audient impressions  ( Clairaudience is the capability of receiving an intuitive vocal message from the world of spirits or a higher being) and having a sense of Inner knowing – it all feels totally natural.

The truth is, we often make psychic development a lot harder than it should be. There are effortless ways to blend development into your life every day! In fact, this is an effective way to develop your gifts because you’re integrating them right into your life immediately. These methods get you used to using and trusting your abilities every day.  

7 Beginner Psychic Development Easy Steps 

 

1. Make Use of Travelling Time

Attractive girl driving car,she is tired and bored in traffic jam

 

Sitting on the train? In the car waiting in a traffic jam?

Forget about checking social media and/or playing iPhone games and use the time to develop your psychic hearing (clairaudience) instead.

 

It’s easy! Here’s what to do:

  • Sit comfortably and take some deep breaths.
  • In your mind, let your Spirit Guides know that you want to increase your psychic hearing (BTW, it’s totally fine if you don’t know who your Guides are. They know you, so don’t worry.)
  • Now, tune in to all of the soft sounds around you. What do you hear? The rumble of the train? Rain pelting the window? Someone’s mobile phone buzzing? A song that’s popped into your mind?  A name? 

Simply taking the time to relax and listen (even in a noisy environment when conditions aren’t quiet) is a super powerful way to start developing your psychic hearing.

In time, as you learn to relax and allow sound in, you’ll start noticing that that you are hearing all sorts of psychic goodness — like messages from your Spirit Guides and Higher Self, that just “pop” into your mind. PLUS, because you’re developing your gifts in all sorts of different environments, using your clairaudience will start to feel totally natural.

 

“Children learn how to make good decisions by making decisions, not by following directions.”
~ Alfie Kohn

TIP: Get curious and then encourage your children to join you and open a door into their heart. Allow them to sit quietly and look within and connect to their feelings and knowing. They will uncover values, desires, gifts and dreams, and insight into their life path. They can vocalise fears or blocks that may be impeding progress in a certain direction. And they will learn to trust their resourcefulness and capacity to make decisions for themselves, instead of relying on others.

In order to be curious you must suspend your expertise. You must self-manage your need to fix, rescue or advise, and instead see children as capable of knowing what is best. Open ended questions starting with What, more than How, engage intuition the most.

Examples include, What does your heart want? If you could wave a magic wand, what would you create today? What’s your favourite thing about that? What would that be like?

 

2. Stop watching TV Ads

writing

Write down what you’re grateful for…

Have you ever noticed that an hour long TV show is like 70% commercials? It’s the same thing over and over.

Instead of wasting all that time, watch later and skip through the commercials. Then, use those 15 precious minutes to connect with your intuitive abilities instead.

Use that time to do some meditation or gratitude journaling instead

 

3. Connect with Spirit Guide

spirit guides

Do you feel like you could have a warm and loving relationship with someone whose name you don’t know?

I didn’t think so.

That’s why, starting today, you want to get to know your Spirit Guides .

After all, their job is to help you achieve your best possible life, and offer you their Divine guidance — so it makes a huge difference when they feel familiar to you. And all you need to do to start connecting with, and building a relationship with your Spirit Guides, is to know their name — but don’t stress.

 

It’s easy to get to know your Guide!  

  • Sit quietly for a few moments
  • Tune into your heart and choose a name for your Spirit Guide — yes, choose. Don’t worry! Simply allow your intuition and heart to guide you, and your Spirit Guide will be honoured with whatever name you choose!
  • Then, start chatting with them! We literally mean to start generally chatting with them in your day to day life. For example, when you are driving and not sure which route to take, — say, Raphael, can you help me? You may feel an inspired idea about which route will be safest and quickest. Start to trust it…

 

4. Raise your Vibe Listen…

power of music

Keeping your vibration high makes it easier for Spirit to connect with you, and makes it easier to develop psychic ability and trust your gifts. 

And it doesn’t have to be complicated or hard.   One of my favourite ways to keep my vibe up is by listening to music (it really is good for the soul).

Pop on a song you can’t seem to get through without dancing, and listen to it while cleaning up the kitchen or folding laundry. It will raise your vibe, and help you feel more spiritually connected.

 

5. Crystals are tools

  amethyst crystal Amethyst – great near TV/Computer

Crystals can be used for all sorts of things.  I think they are brilliant for meditation and manifestation, but here I’m going to talk about how to use them in psychic development.

There are literally hundreds of different types of crystals but I’ve picked out a few that to me are personal favourites and form the basics in a psychic development toolkit.

The basic gemstones

Tigers Eye is used for grounding and protection, both of which are really important when you start opening up your psychic abilities.   Slip some under your pillow to protect you when sleeping. 

When it comes to actually opening up, Amethyst is a really good crystal to use.  In ancient cultures, only the Priestesses, Priests or Kings had access to the mystery of this stone and it is said to effectively plug us in to the cosmos itself, opening us up to its true infinite nature, stirring our innate  psychic ability, deepening our intuition and revealing many spiritual truths.

 

6. Go for a walk in nature 

 

walking on the beach
 

I have two dogs, Angel is a X-labrador and Henry is a X-shnauzer.  They give me an excuse to get out and walk every day. Walks can be a great place to connect with nature and ground yourself, which means coming into the present moment and out of your head-space. Walking can also be a time for you to squeeze a mini meditation session in! Try concentrating on as each step as you walk. Focus on the movement of your body and say the word “step” with each step you take. It will help you embrace your intuition and psychic development.

 

7. High Fibre Foods

Broccolibroccoli

 

Adding high vibration foods to your diet, such as fresh fruits and veggies will help you feel good and keep your energetic vibe nice and high. Don’t worry about totally overhauling your diet though. Just add some greens, fruits, or even dark chocolate (my favourite!) to your day and notice the difference in how connected you feel to your psychic abilities.

 

Beginner Psychic Development Steps Takeaways

The truth is, developing psychic ability can be effortless, joyful, and fun! So integrate these beginner psychic development tips into your day and enjoy your journey. Plus, taking a relaxed and effortless approach will increase your vibe and allow you to open your logical mind. Win-win!      

 

Ready to work with me to re-balance your life and move towards your full potential?

I will walk you through the pathway to CLAIMING your unique and sacred energy needed to manifest every aspect of your life – from money, to new career, to deeper relationships and yes, even a healthy body!  

BOOK A FREE CLARITY CALL NOW 

YES I’M READY 

 

 

 

Amazing Clothes that can colour your mood, so try right now

Colour conveys powerful messages.  Colour affects us all physically, mentally and emotionally.  All colours have both negative and positive effects and a person’s response to colour is subjective.  But scientifically, it is the first thing that we register when we are assessing anything.

My friend just went on holiday to Spain and everything she took with her was BLACK.  If it was work-wear we would say she was ‘professional’ and  ‘authoritive’.  If it was a little black dress for a party, we would say it was sophisticated.

Maybe you’re thinking that she wished to be viewed as mysterious or secretive?

In fact, on a sub-conscious level, it was a barrier of protection as she was suffering from low self-esteem as she was feeling overweight and a low mood, due to dis-harmony within her family.

She was using it to protect her from the outside world and hideaway her true feelings and emotions.

 

In fact, it’s draining and depressing.

The answer?

Wear it with another colour.

YELLOW – Is a joyful colour anyway, but when worn with black helps you feel happy, positive and optimistic.

PINK – Team it with pink if you are getting over an old relationship and are looking for new love.

RED – If you have lost a job, failed a test or exam, wear with red to boost your confidence.

ORANGE – Wish to open up new possibilities for friendship and opportunities wear it with orange.

PURPLE – Hoping for spiritual insight, wear black and purple together.

 

Do you drive a black vehicle?— it is an unspoken but clear message to the rest of the world.

It means you feel empowered, not easily manipulated, love elegance and appreciates classics. That’s why my man has 2!

If you like my blog, please drop me a line.  I love hearing from you.

 

Heather 

 

 

P. S. Also, did you know that a black cat crossing your path is considered bad luck in many cultures, except in England, where it is considered good luck.

P.P.S If you are feeling stuck and wonder what is stopping you reaching out for your desires then read my FREE ebook

 

Easy Steps to Be, Do, Have

Yesterday, I did a live Workshop at a Mind, Body, Spirit Event, about “How To Manifest” which was great fun.

For all of you who couldn’t attend, you can watch it online…

Here is the link

 

Talking to the lovely soulful people in the room, about “Be, Do, Have” I realised that many of you are not aware of this concept.

be do have

So let me explain…

Most of us think we need to “have” a certain thing or set of things (more money, love, time, experience, etc.), so that we can finally “do” something important (pursue our passion, start a business, go on holiday, create a relationship, buy a home, etc.), which will then allow us to “be” what we truly want in life (peaceful, fulfilled, inspired, generous, in love, etc.). In truth, it works the other way around.

 

being loving

First we “BE” what we want (peaceful, loving, inspired, abundant, successful, or whatever), then we start “DOING” things from this state of being – and soon we discover that what we’re doing RESULTS in bringing us the things we’ve always wanted to “HAVE.”

Whether or not this concept is new to you and even though on the surface it may seem either counter-intuitive or confusing (or both), it’s actually quite powerful and life-altering when we really get it and practice it in our lives.  I have personally experienced the profound impact of living in alignment with this “Be, Do, Have” paradigm.

Do you have a belief that making our goals and dreams happen is supposed to be hard, painful, and dramatic, right?

Well, maybe it doesn’t have to be.

What if we were able to live in alignment with this powerful principle of Be, Do, Have more of the time?  What if we remembered that we have the capacity to experience any state of being at any time – not just when things “work out” perfectly or we achieve exactly what we’re after.  There’s nothing wrong with us pursuing our goals and our dreams with passion.  However, when we think that the fulfilment of any specific goal, dream, or accomplishment will give us what we truly want to have in life, we delude ourselves and set ourselves up for failure, disappointment, and pain.

Remembering that who and how we’re “being” in life creates the context for how we think, feel, and act (some of the key raw materials for how we ultimately create our reality), gives us access to what we’re really after.  We don’t have to suffer and struggle as much as we do, we actually have the capacity to live our life with a true sense of ease (ing of this word is not about the appearance of something, but is about being able to put forth a small amount of focused effort, and manifest an abundant result).

WHO DO I NEED TO BE?

Success in any area of life always starts with a very clear picture about the results you desire. If you don’t know what the goal is, it is impossible to tell if you’ve achieved success or not.

Once we are really clear about what we want and why we want it, the game changing question in not ‘what do I need to do?’ but ‘who do I need to be?

Another way of asking this question is ‘what kind of a person would have access to these kind of outcomes?

For example, let’s say I want to write a book that’s a best-seller. Only 2% of all authors will ever sell enough copies of their book to justify the time, money and energy they’ve spent in writing it. It’s not simply the best books that get published, just like it’s not the most talented sportsperson, artist or business person that ends up on top of the pile. Despite what most people think, the best don’t always finish first. So simply doing my best isn’t likely to deliver the results I am looking for. I need to find out what kind of person gets their book published and sold when most others don’t. The question I need to ask myself is, “Who do I need to be to write a best-seller?

What kind of person makes it in their field of expertise, when most work hard for very little recognition or reward? What must they believe about themselves? How do they dress? What is their relationship with money? What story do they live out of? How do they walk when they enter a room?

If I can be this kind of person, then I can have access to the same results as they do.

The Be Do Have model really unpacks how this works in the real world.

 

Here are a few things we can do to remember and practice BEING who and how we desire in life. thinking

– Think of one or more of the biggest goals or dreams in your life right now.  What is it that you think the accomplishment of this goal will bring you (i.e. fulfilment, joy, abundance, peace, freedom, etc.)

– Start embodying that state of being that you assume will come from the accomplishment of this goal.  For example, you may start “being” joyful (as if you already accomplished your goal).  It’s not about “faking it,” it’s about authentically embodying the desired states of being you truly want in your life.

– From this state of being, think about, talk about, and speculate the kinds of specific actions you might want to take.  Allow yourself to sit with this for a while, don’t be in too much of a hurry.  If you really allow yourself to come from this empowered state of being, the actions will start to show up with ease and your ability to both take them and allow them to work will increase exponentially.

fun ahead Have fun with this, get support from those around you, talk to people about this, and know that you will probably trip and fall many times along the way.  As we’ve all heard many times, but it is important to reiterate here, we are human beings, not human doings.  When we remember this, our life can really take off in a profound and fulfilling way.

 

Want to make 2020 and the next decade the best ever?

 

 

CLICK HERE to join our live Workshop on Wednesday 27th November (UK) at 7.30pm – 9pm 

Secrets to fix your insides to match your outsides

Are you the type of person who seems to have it all together, but your insides don’t seem to match your outsides?

Do you feel that your self image is out of alignment with the picture you project to the outside world?

Eventually this will impact on your life in ways that you may not realise.

Let me explain.Heather Prince

 

It’s not your fault that you can’t enjoy your life, despite your successes.  I know how it feels to have something standing in your way.

Sarah was an incredibly successful business woman running a network of companies.  To the casual observer Sarah had it all.  A fabulous life, glamorous holidays, a doting husband, grown up children and grandchildren.

She was living a life most of us dream of… but all was not as it seemed.

 

Deep down, under her immaculate mask was a woman with extremely low self image.  Sarah didn’t believe she deserved the luxuries that life had afforded her.  She was constantly trying to prove her worth, both to herself and others.low self esteem

This self-doubt was standing in the way of Sarah’s happiness, stopping her from enjoying her hard-won success.

 

Sarah contacted me on recommendation from a friend.  We worked together in the Core Transformation program and the results were transformative for Sarah.

Using a dowsing crystal and over 30 charts, I was able to connect to higher consciousness (High Self) who was able to identify that Sarah’s ancestry held shadows that were affecting her in the current life. Plus past life energies and negative beliefs.

All of this was written in a full report, sent to her via email and was followed up with a session to answer all her questions.

 

Clearing her Akashic Records (Soul Records) allowed Sarah’s High Self to remove the ancestral shadows, she had inherited – of Poverty and Abandonment  PLUS…

 

Old beliefs of-:

I fear my own success

I need your approval

Life is a struggle

 

AND…

… programs, including Unforgiveness that were  blocking her path to fulfilment, because we discovered that her potentials were…

 

positive potentials  – Self-forgiveness, Sincerity and Wisdom

negative potentials – Self Destruction, Depression and Helplessness (that were playing out in her life)

 

The negative potentials were dominant in her sub-conscious and needed to be cleared so the positive potentials could manifest.

 

The Core Transformation Program included a 12-month Numerology Report to show Sarah what to do for the following year, plus it included an Intuitive Telephone Reading with a brilliant clairvoyant.

Sarah was delighted by the outcome of her program and went on to win a prestigious award in her field.

She now works with me regularly every six months to clear anything else that comes up and prevents her from moving towards her full potential.

 

Ancestral Healing is for you if:

 

  • none of the usual strategies or tools have worked to generate good health & vitality
  • you wish to be well grounded (exhibiting good judgement)  
  • wish to feel comfortable in your body
  • you wish to feel a sense of trust in the world
  • you are aiming to feel safe and secure
  • you wish to have the ability to relax and be still
  • you are seeking stability
  • you’re sick having “not enough”
  • wish to do fulfilling work and be well compensated for it.

 

Working with me could be life-changing for you, so get in touch for a FREE Clarity Conversation, once you have read my FREE eBook

 

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Learn how Ancestral Healing will change your life

Do you feel under pressure to find a partner?

Society, family and friends set expectations on us to follow certain patterns.  Meet someone by a certain age, marry and have children.

But what if this doesn’t happen for you?

 

In the case of Hazel, the pressure to find a suitable man caused her to abandon her judgement and intuition.

Hazel overlooked many warning signs over the years when it came to men.

 

When we met, Hazel was at her lowest ebb.

Hazel was in her late forties and had never married or had children.  An online dating site had led Hazel to Tony.

 

It wasn’t until Hazel was in thousands of pounds worth of debt that she realised Tony’s true colours.  He was a fraud and a con-artist who left Hazel both mortified and devastated.  She felt so ashamed and humiliated.

 

scam

Hazel was determined to uncover the lesson in her awful experience, rather than be a ‘victim’ and ancestral healing was the way to do this.

Using a dowsing crystal and over 30 charts, I was able to connect to Hazel’s higher consciousness (High Self).  This identified a vow from past lives to ‘Abdicate Love’, affecting her self worth and judgement, causing her to experience blocks to true love, plus there was an ancestral shadow of “betrayal”, as well as her Sacral Chakra (the right to feel joy, feelings, sexuality and boundaries) was only functioning at 35%.

We are working together on Hazel’s self-love and raising her vibrations.  This will raise her vibe and send out energies to magnetise a man at a higher vibe – worthy of Hazel, using a number of tools including communication techniques, self image, etc.

 

Heather Prince

Plus essential Heart oils like Morrocan Geranium Oil in her home.  This is  very supportive as it’s for self acceptance, self love and love in general. When we come from a place of love we are more confident in our being.

Both Hazel and I are thrilled with her development in so many areas of her life and she is now excited for her future.

 

I can help you remove the energy blocks standing between you and fulfilment.  Energy blocks impact so many areas of our lives.

Read my FREE eBook on my website and if it resonates, then let’s have a FREE Clarity Conversation.

Positive change is around the corner for you.

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