Heather Prince

The RootMaster Blog

Discover 10 new ways to heal past, present & future

Question: If the energy field contains the past, present and future and we can learn to see it, could we by healing the present somehow heal the past too? (& the future of course.)

Answer: Yes, we take the healing in all directions.  It’s beautiful, isn’t it?

When you heal the past in the present, you then release the future.

Many of us don’t recognise how we create our future due to the pain of our past. We don’t understand that healing the past happens in the here and now. In part, this is because it’s easy to turn the past into a static truth, a story we have retold enough times that its reality is so deeply etched into who we have become.

Something startling, or tragic, is usually the impetus for us to look at our past with new understanding  to view the “bigger picture”.


If you feel that you may be plagued by your past, then this is for you.

But only if you want to be free and wish to be open-hearted, with enthusiasm for life that comes with making peace with the past.

As you probably know, sometimes events from the past have a mind of their own.  Ancestral shadows, past life energies, early memories and negative beliefs may be “running” like a program on a hard drive of a computer, which you may not even be aware of, on a conscious level. It may surprise you to know that you can inherit emotional experiences and imprints from your ancestors.

Trauma experienced by your ancestors as long as 2000 years ago can impact your subconscious mind and block your path to happiness and abundance today.

If you feel that your past is affecting your life, read on. Because you will discover 10 facts that may just be the key to unlock the door to your full, abundant, joyful, infinitely sane expression of you.

Be free of the past, and you can go on and simply enjoy your life.


Do you feel emotional?

Limited by fear, distrust and neediness?

Do you have a “blinkered” view of what is possible for you?

10 Truth Bombs…

Apply these 10 Truth Bombs, to see clearly, get you unstuck and soar.

1. The past isn’t really about the past.

When you look with great clarity, you will see that there is no actual thing called the past. Everything that happens happens in the present – it can’t be any other way. Memories of events are thoughts occurring in the present. Anger or hurt about the past is happening now. Your present moment experience in the now is what keeps the past alive.

What is amazing about this understanding is that it shows you that the way out of your suffering is always in the present. You can change your perspective – now, focus on something different – now, feel your feelings – as they are right now.

If you want to heal from the past, put your attention on your present moment experience and this too will change your future. If it goes deeper then consider having an Ancestral Healing.  Read my free eBook to see if it resonates with you.  

2. Thoughts

A memory is a thought, and a thought has no power or meaning whatsoever, unless you give it power or meaning. You have many thoughts about things that happened long ago, and these thoughts cause no problems. But some thoughts become obsessive. You have an emotional reaction to them and you think them over and over. You may even have beliefs related to them, for example, “I am justified in thinking this” or “I need an apology so I can move on.” This keeps them very much alive, affecting your ongoing experience.

If you want to be free of the past, let go of those thoughts. Know that it doesn’t serve you to repeat them and that thinking they are justified only delays your freedom. Be prepared to take a look at the pure experience of your feelings without the layer of thinking that solidifies them.

This can be cleared with Ancestral Healing which discovers the root cause.

3. What not to do…

Your goal is not to:

  • Make yourself forget about the past (impossible)

  • Stuff or ignore your feelings (creates other problems – addiction, anyone?)

  • Wait for an apology or acknowledgment (postpones happiness)

  • Wait for time to heal all wounds (you may need more than time)

  • Wallow endlessly in your emotions (oh, so painful)

  • Redo the past (you can’t change what happened but you absolutely can change your reaction to what happened)

4. Focus 

What you focus on is what will grow. If you continually focus on sadness, regret and revenge, then they will become your reality. As an alternative, be very willing to see through these stories as much as is needed. Be open to energy moving through your body and honouring what you’re feeling, rather than pushing the feelings away and staying stuck.

5. Responsibility  

Once you accept responsibility, you have the power of  letting go. Your happiness is your responsibility alone, not anyone else’s. You might be very familiar with feeling like a victim. But this is a passive, unempowered position, leaving you waiting for words or actions from someone else, something you can’t control.

Taking responsibility means being open to recognising how your own internal landscape is feeding your suffering. What thoughts make you unhappy? What feelings are stuck in your body and heart? How do you make yourself suffer by recycling negative memories through your mind? Being stuck in the past means that a part of your heart is closed. Take responsibility for going right into those bruised and tender places.

Ancestral Healing can re-balance your chakras and ensure your heart chakra is rebalanced and open. 

6. Awareness 

We tell ourselves all sorts of stories that bring trouble to our lives. Want to be trouble-free? Here is the recipe…

  1. Notice how entranced you can be by the stories of drama and victimhood that appear in your mind.

  2. Just for a moment, let yourself lose interest in these thought stories.

  3. See that what is left is a pattern of physical sensations, maybe gripping, tension, or burning. You may never have noticed these sensations before, but they have probably been there for a long time.

  4. Now notice this: You are aware, and these sensations are appearing in your awareness. They come, go, and change, but here you are: aware.

  5. Take the perspective of awareness, and the sensations have the freedom to be. They aren’t ignored or suppressed. You aren’t so busy in the story that you don’t notice them.

  6. Now notice: Are you suffering? No, you are simply experiencing sensation as awareness.

7. Beliefs 

Besides getting stuck in the story, you might become aware of beliefs you hold about what needs to happen for you to let go. These are simply more thoughts that keep you distracted from the heart of the matter. Here are some possibilities:

  • “I’ll never forgive them.”

  • “It is someone else’s responsibility to make this better for me.”

  • “If I let go, I’m somehow approving others’ bad behaviour.”

  • “I need an apology.”

  • “Life is unfair.”

  • “It was so bad that it’s not possible for me to heal.”

You life begins now, in this very moment.  You can always start anew. Don’t add fuel to the fire of these limiting thoughts.  Swap them to new beliefs such as:-

“This is a new moment, I am free to let go”

“My spiritual growth is not dependent on others”

“It is strong to forgive and let go”

“I refuse to limit myself – I am always willing to take the next step”

Ancestral Healing can remove old beliefs in your Akashic Records and replace them with positive ones. 

8. Relationship troubles relate to your past.

Unless you see through all of it, you’re a product of your past and the ideas you have formed about how relationships work. This keeps the past alive in the present. Do you fear rejection or commitment? Do you feel you need approval and attention? Do you isolate or push people away? Do you need to be on top and in control? Do you have difficulty trusting?

Untangle your thoughts and feelings about the past with Ancestral Healing and live in freedom from them as you move forward.

9. Peace 

Dwelling on what happened and leaking your feelings all over the place will keep you suffering. Hiding, indulging, or stuffing your feelings doesn’t work in the long-term. Instead, bring intelligence and clarity to your direct experience. Cultivate a fire for peace and ease that serves you well.

10. Finding out who you are is the ultimate freedom.

If you define yourself by your past, you will be living as a fraction of what is possible for you. Say you think of yourself as wronged or abused or victimised. Or you see yourself as having gotten the short end of the stick.

Defining yourself by what happened doesn’t help you now. It’s like wearing clothes that never fit. Is it time to take them off?

It’s easy to believe in a mistaken identity. It feels so true to think we are the result of what happened or the sum total of our thoughts and feelings. But the truest thing about you is that you are aware. Life presents a passing array of experiences – thoughts, emotions, events, people. These all arise in you but are not you.

Live as the awareness that you are – fully alive, here, not in conflict with anything. Know who you are, and the pain of the past will barely be a ripple…on the surface…of the immeasurable vastness of you.

Read my free eBook about Ancestral Healing and if it resonates, let’s arrange a free Clarity Conversation… 


With an ‘open heart’ magical things happen

Have you been asking for things from the universe only they haven’t manifested yet? 

We ask you this because if you don’t have an OPEN HEART and allow yourself to trust the process of what the Universe wishes you to receive. …

then you maybe blocking this MAGIC that the Universe wishes you to have.

Yes you heard right – that’s MAGIC!

This is so powerful because when you “ask”, you’re making a declaration that you’re ready.


However, we tend to interfere; we have no patience to wait for what we wish for OR

…we don’t trust in the Universe and we continue to take actions because we are very ‘action orientated’ beings.


But when you’re living your life in this way, you’re going to be constantly dissatisfied with outcomes.

What you need to learn and action is …

  • Surrender to what you’re wishing for, OPEN your HEART to receive and stop controlling outcomes with an expectation.
  • Stop interfering and exercise the muscle of trusting.
  • You’ll achieve so much more by allowing GUS to do the work and create the magic it’s here to give you.
  • Disregard and drop any negative habitual thoughts or patterns, that would prevent your manifestation.
  • Allowing even more amazing things to manifest.

As I have mentioned, I am co-founder of The Hunch Club and we have created a “7-Step Intention Manifesting workbook” to help you improve your outcomes, so click the link below to get started…

Download our 7-step intention manifesting workbook to help you improve your outcomes 

Who are some of the best therapists that could help? 

Each year at “Life Harmony Coaching Ltd”, I speak with well over a hundred people from many different countries, with respect to their problems and clearing beliefs, programming, past life energies and ancestral shadows in their Akashic Records.  And because so many people know my thoughts and feelings on all things related to mental, emotional and physical issues from this website, they often ask me, “Who are some of the other therapists that could help?” 

Never one to shy away from being blatantly honest about the competition, I will provide you with a list of some of the professions that have a solid history in helping.

Your doctor (GP)

For many of us, our local GP practice is the first place we go when we’re unwell (known as primary care). Your doctor is there to help you with your mental health as well as your physical health.

They could:

  • make a diagnosis
  • offer you support and treatments (such as talking therapies and medication)
  • refer you to a mental health specialist, such as a psychiatrist
  • recommend local support options.

Psychiatrist – Because psychiatrists are trained  medical doctors, they can prescribe medications, and they spend much of their time with patients on medication management as a course of treatment.

focus extensively on psychotherapy and treating emotional and mental suffering in patients with behavioural intervention.

Cognitive behavioural therapy (CBT) – is a talking therapy that can help you manage your problems by changing the way you think and behave. It’s most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems.

Emotional Freedom Techniques (EFT) is a form of counselling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT).

Hypnotherapy is the practice of hypnosis for therapeutic purposes. In other words, if you are a professional mental health therapist or medical doctor and you’re using hypnosis to help a client overcome a mental or physical condition, you’re practising hypnotherapy.


Seeking help isn’t always easy, especially when you’re not feeling well. It can take time and may not be straightforward. But it’s important to remember that you’re not alone, and that you deserve support.

And remember that a lot of what you do to look after yourself will be during your day-to-day life – not just healthcare appointments – so it’s always worth thinking about what helps you feel better in general.




Examples of my work that will inspire you

Could negative energy in your home be impacting your health, finances or relationships?

Let me talk you through how energy in your home impacts on your life, and how I can help you.

Your home is an extension of you, so a peaceful, positive energy in your home is vital for so many areas of your emotional, mental, physical, financial and spiritual health.

  • Arguments, violence, drug use and even teenage angst are just some precursors to a build-up of negative energy within the home/work place by the current occupants. Perhaps the negative energies were present before the property was purchased or tenanted.
  • It’s possible the house may have been built in an area that is significant to the traditional custodians of the land and is creating an imbalance in the surrounding energy field.
  • It’s also possible that violence and trauma from hundreds of years in the past can still be affecting the area today.
  • To complicate things even further, our lives and property can be impacted by energy portals and vortexes as well as the placement of buildings across Ley Lines.

All these scenarios can lead to energy imbalances perceptible to the resident and need a house clearing.

1) Ghosts, haunted houses, poltergeist, demons, gremlins, discarnate spirits,  apparitions, possessions, lost souls, ectoplasm, entities, falling or flying objects, spontaneous combustion, inappropriate physical touching, electrical disturbances, voices…whatever your interpretation or belief, the fact is, these phenomena do occur in some form.

2) They can and do affect people, their homes and animals. Perhaps causing challenges with building work or selling a property; or even just sensing “bad” energy or “cold” spots.

3) Everything is energy taking a particular form for a particular reason.


Trapped negative energy in your home affects you in more ways than I can list.  Headaches, tension, stomach pains, fatigue and any number of physical ailments are likely the result of negative energy in your home.

Cleansing therapies for your home can transform your life in so many ways.

Does this sound implausible to you?

Let me give you an example:

I’d like to tell you about Megan.

Megan and her husband are property developers and landlords.  A significant portfolio of properties contribute to their family income.

One particular house stood out in their portfolio for the wrong reasons, causing problem after problem.

Troublesome tenants were like a plague; even when empty, the property had a noticeably negative energy.


Repairs at the address were disproportionate to any other property in Megan’s portfolio; things were always breaking and going wrong and they questioned whether they would ever be able to sell the house on.


The current tenant was extremely problematic and Megan needed help, so she cam to see me and I performed what I call a “Holy Spirit Washdown” of the property, as a last resort, before drafting in bailiffs.

This energy cleanse was performed remotely, using only the address and the full written report was emailed to Megan.  I did not need to visit the property.


Does this sound unlikely to you?  I understand… there was a time when I felt the same.


However, the results speak for themselves.


Only one clearing session was necessary.  The tenancy issues were quickly resolved and the property sold, with no problems arising during the sale process.


Megan and her husband were equally thrilled and relieved by this outcome.

I would be delighted to help you, by cleansing the negative energy from your home.  You deserve to have a tranquil, positive living space and you’ll be amazed when you realise how much negative energy has held you back.

Email me to arrange a session – heather@heatherprince.co.uk

Hit the reset button now…

It’s hard to believe 2019 is half over.  1st July marks the exact midpoint of the year!

Did you have high hopes of what this year would bring?

2019 is meant to be your year of unlimited creation, manifestation and self-expression, thanks to the confidence of the number 3 (2+0+1+9=12, 1+2 =3)


Unfortunately, though, 2019 has been rather challenging for most, maybe for you too…

So, if you’re still stuck or struggling to get ahead this year, you’re not alone.


While this “3” Universal Year awakened your voice, unlocking a powerful gateway between your inner desires and outer reality…

along with this deep desire for self-expression comes self-doubt, self-sabotage and intense insecurity.

Does this resonate with you?

Have feelings of doubt or dread crept in over the past 6 months?

Have they blocked you to achieving your new year’s goals and abundance in 2019.


Don’t give up!

1st July kicks off the second half of 2019 with a powerful double dose of fresh-start #1 energy.

The 1st day of a “1” Universal Month (7+2+0+1+9=19, 1+9=10, 1+0=1), this is your one and only shot to hit the reset button on 2019…

And, if you’re prepared, 2019 will be the year you bounce back to abundance 

What would you like to manifest over the next month….

  • Emotionally?
  • Psychically?
  • Materially?
  • How can you best ‘midwife’ your own creativity?
  • Are you truly expressing your heart in your most significant relationships?
  • Are you in a satisfied relationship with yourself?

This month, ask yourself….

  • What do you need to receive?
  • What do you need to release?
  • What do you need to heal in your life?

We live in a universe of cause and effect. Every action has a reaction. What we sow, we reap.

Be grateful for what you have manifested in your life so far, to help you redefine your “mission statement” for the future; and to aid in releasing what no longer serves your higher purpose.

I am offering a FREE Breakthrough Session to help you gain clarity.  It’s free, it’s not going to take longer than half an hour and it is aimed to help you move forward.  It you want to take me up on this offer, click here and schedule your call with me.

Let the rest of your life be the best of your life!


3 – creativity, self-expression and alignment

I recently had a fantastic chat with Frea, Numerologist, who explained that all of life moves in nine-year cycles. She is part of my team in the “9 Step Core Transformation Program”.

CLICK to book a FREE Breakthrough Session with me, as I have 3 VIP client spaces available this month.

If you think of a circle starting at number one (beginning) and completing at number nine, the circle itself representing zero or the potentiality of everything, you can better understand the life-cycle experiences, we travel through each year. 2019 is a number 3 year in numerology, making it a year for creativity, self-expression and alignment.

Under this 3 number energy, we are going to be guided to align our mind, body and soul and express our true self and true desires out into the world.

We may also feel guided to wrap up and complete something or to find more balance and structure in our everyday life.

What you can do is:-

  1. Start with yourself. Being authentic begins with being honest with yourself about what you really think and feel. …
  2. Choose wisely. Identify some trustworthy people in your life. …
  3. Take one step at a time. …
  4. Express your feelings. …
  5. Be courageous. …
  6. Encourage others. …
  7. Be kind.

heart energyYour feelings will give you direction in your life.

Our life choices are rooted in trust. It’s a matter of how much we trust the people around us. It’s also a matter of how much we trust ourselves.It’s a matter of trust.

Our trust is developed or destroyed by how we interpret the events and experiences of our lives.

As newborns, our first inclination is to trust. After all, we don’t know any better. We enter this world immediately dependent on those around us to tell us how to navigate this world we are born into, and as result we are subject to their interpretations of this world through their actions toward us and their choices for us. Our first and deepest emotional impressions come through our “families”, through birth and/or circumstance. These are the people who give us life and give us the environments which surround us in our earliest and most formative years set the tone for our own personal choices and therefore, for our lives.

The thing is…they influence our choices. And as we grow older and become better acquainted with the world we live in, we learn that people are who they choose to be, things may be what they are, and things happen the way they happen. We may also learn that it’s how each of us choose to feel about those people and events, and how we respond or react to those feelings that give those people and things power and influence in our lives.


“I came to see Heather because I was self-harming.  The core root discovered was that I didn’t trust.  I didn’t trust because my birth mother gave me away.  If I couldn’t trust her then how could I trust myself?  I sabotaged my relationship with my adoptive parents; my adoptive sisters and any guy that wanted to be in relationship with me.  Going back generations, my birth mother had no trust, as her childhood lacked trust and so it went back generations….  Heather cleared my Soul Records and everything shifted.  She gave me tools to start to build trust again.  Firstly, with myself and then with others.  I can honestly say I love myself more now than I ever have before and understand that the Ancestral Healing Heather did has cleared the energies, so that when I have my own children they will not be affected”.  Alice C. 

trustYou may have grown so accustomed to feeling certain ways and believing what you believe that it’s scary to think about changing it now. You know what you know, you are who you are. It’s safe and comfortable. It’s easier to protect what you know than to be vulnerable and take a stand for what you don’t know but want to know as your truth. Even if what has been doesn’t feel true for you, who are you to change it? Who are you to say differently?

You are who YOU are…and you have a say in the matter.

Yes. You have a say in the matter of your life. You have say in whether you stand for your true feelings or not.

So, who are you choosing to be? How do you feel about your life?

And if you don’t feel good about who you are being, what you are doing, or what you have:

  • Who are you going to be to change that?
  • What are you going to believe to change that?
  • What actions are you going to take to change that?
  • And are you choosing to trust that those beliefs and actions are right for you, and are you choosing to trust your (positive) feelings about them?

Your feelings influence your choices. Your choices give you direction in your life. Therefore, your feelings give you direction in your life.

Recognise how the people and things in your life may have influenced or may be influencing your course, for better and worse. Pay attention to how you feel about their influence and about them. Trust your deepest and truest feelings in making your choices for the direction of your life’s journey.


Let the rest of your life be the best of your life.




Here are some testimonials from people who know me and know my work.

I’m not able to find enough words to say ‘Thank You’. I’m so glad that I came to you for Ancestral Healing and had my clearing done. Let me detail it exactly what happened; I was not able to make any decision in my life, before I came to you. I always remained in dilemma for every single thing. Which way to go and what to do. Even for the simplest thing, for example should I have tea or coffee? But now after your clearing, I feel so relaxed, calm and stable. I no more remain confused. The most surprising thing to me is, I never told you that I was facing this problem. I had only discussed about my daughter’s issue. Which now, I’m able to take it in a positive way. Heather, thank you so very much for all your help, your support even after the clearing session and unconditional love. You are an angel for me! Please keep blessing me!!! Thank you very much. Mansi



      I booked the Ancestral Healing session because I had niggling unanswered questions about my life and my ancestors and wanted to know              more.

      The results that Heather presented were amazing.

      The Life Wheel that she created really represented my current reality and showed my current potential which was rather wobbly and                      definitely uncomfortable.

     Ancestral Healing gave me a really good behind the scenes view of my ancestors and my family. She picked up addiction on my mothers                 side of the family and I realised the women are addicted to food.

     My grandma was grossly overweight and my aunts and cousins are.

     I would highly recommend her services to any one who wants to delve deeper and heal their life as she removes the “negative” programs,               that I wasn’t even consciously aware of. Kayla C.



Since September 2012 I have experienced certain health issues never encountered before for a woman of many healthy years of longstanding. With no medication whatsoever, what helped me throughout it all was meditation classes with Heather and the continued support and encouragement I received from everyone in the classes. With my determination and their love anything is possible. I am now ‘on the mend’ as they say and always look forward to my regular weekly meditation and the love we all share. If you haven’t experienced meditation before, please do join Heather’s online meditation . Sandy D. 


This is J and I came to see you two months back. I’ve just ended my job and am going to spend some time taking care of myself. It struck me recently that my relationships with my parents are going on well and I believe the session that we had back in November made a positive difference. Many thanks for a wonderful, and immensely interesting Ancestral Healing session. I was repeating my mantra on the way home in the car, and actually felt very tired by the end of the day and had a good sleep. I went to a Xmas Lunch function today, and felt very positive and received a lot of compliments about how good I was looking, which was lovely. (I feel something has shifted in me) so it was very exciting. I do feel light and free! J. T


I am very happy with my sessions. I have already been able to ‘see things differently’, and act in ways which have helped my financial situation. It is very early days, but I have had two chances I would not have had before our sessions. Unless it’s an incredible coincidence!!! I feel different, which is important to me, and I am acting differently. I am sure things will keep on progressing. Thank you again. Vania


I have used Heather’s services for the past 6 years. Prior to that I was struggling with my business, no matter how many hours I put in nothing materialised. This started to change after my first couple of sessions with Heather, it didn’t happen overnight however gradually things started to click and move in positive direction. I now own and run a very successful business in something I have a passion for. Not too long ago I had a business issue that was going on for a year. I contacted Heather for a session, and wow, that same evening this issue was changing in the right direction, few weeks later the situation was completely resolved and I’m so much happier now. I am a firm believer is Heather and Ancestral Healing, and I cannot thank Heather enough for what she has done for me. And after 5 attempts at IVF, Heather insisted we try one more time and our baby boy is now nearly 2 years old!  George London


I have known of Heather for well over a year but now our paths have

 collided in such a positive way not only for me on a personal level but through Athena Networking, where Heather was a member. Heather, is a unique individual with a big heart and passion to help anyone who is willing to receive. I recently experienced one of Heather’s services and was surprised at how easy it all was- Heather made me feel very comfortable and at ease during the whole process. With her down to earth attitude – Heather was able to get right to the cause of some real issues and quite literally -remove them! Her service is something you can’t explain – you just need to try it and see for yourself! Thank you, Heather. Stella Fehmi


When they say your prayers will be answered I believed but never thought it would manifest! After being drawn to Heather after months of being on the mailing list and not knowing who she was I desperately needed help and I thought well I will give this a go! Being oblivious to the signs of the universe I went for some Ancestral Healing and was so overwhelmed I went in despair and came out with a feeling of abundance. That weekend was by far the worst and best of my life. Within 24 hours my path was cleared after the therapy and I have never looked back! After following Heather’s careful guidance I joined the meditation class and in the past four weeks I have grown! I would more than highly recommend it is a must if you are questioning what’s going on. Don’t! Please see Heather she IS the answer to your prayers! N.B.


Thank You, Thank You, Thank You for doing my brothers clearing. He finally got a deal of the century on Friday and even got a promotion because of it! I really. Thank you and the Heavens for blessing my path along yours and meeting a real Angel. N.B.


J came back to us tonight after staying at his aunties. He was unusually bright and sparkling which he has not been for quite some time. I asked him if he had felt lighter that morning – and he said, “Nan, I don’t know why but when I woke up, I felt so happy”. When I looked at his face, it felt like we had got J back. Bless you, Heather, and thank you again. D (Nan to J)


I really wanted to thank you and really do not know where and how to begin to thank you. After I saw you, at the weekend we had a massive family argument that got really heated and intense. Everybody said what they felt and there was lots of tears and anger. However out of it my sister and I are talking again she apologised to me and I forgave her. Relationships at home are better than ever before, things are improving for everyone. My diary is getting busier which is great and I feel really hopeful for the future. The wealth affirmation is amazing – thank you thank you thank you. You have worked wonders on me and I am truly thankful. N.B.


Thank you for showing me more than I thought I could ever be. I feel so lucky to be able to be here in Scotland, every year gets better!  C.P.


The Ancestral Healing you do is also brilliant (on an even deeper level). I would like to thank you for helping me obtain the following: Peace within, Positive boost, Belief in oneself, Insight, Inner knowledge, Feeling of support, Being able to release issues, Freedom – don’t feel so stuck, True happiness, Inner contentment, More idea of the meaning of life, Realisations, Able to untangle emotions, Simplicity of life, Balance – in all ways, Appreciation for life, Inner creates outer, Reason for everything, Less blame on others (they are a mirror), Feel more safe and secure, Inner knowing that all will be well as long as I think it will, Being calm and centred (well most of the time). Thank you for the above and for doing it in a gentle (not too “new agey”) way. I have been on a Spiritual path for nearly 20 years and never have I found a Teacher who has taught me so much in only a few months. Would be lovely if there were more people like you helping patients on the NHS. Thank you so much and may you go on to touch many others’ lives in such a positive way. N.


As you may recall I was diagnosed with cervical cancer in 2009 but decided not to follow the advised conventional treatment plan. I decided to return to the hospital last month to request further investigations, having not been there for eighteen months, and I’m delighted to report that the investigation & the biopsy taken have come back clear. I just wanted to thank you for the part you have played in this incredible healing journey & for being a beacon of light. Amanda J.


A big thank you for your help and healing through Ancestral Healing. I feel much more relaxed and happier and have lost all the fatigue, feel very energised. It’s like having a hot cleansing shower, free now of all the negative energy I was carrying around with me. I feel so much lighter! You also gave me quite a lot to reflect on and am able to see it from a completely different perspective.  D.O.


Contact me for a FREE Clarity Conversation to discover if Ancestral Healing can help you… 

Join this Meditation 5-Day Challenge

While I know you may be long past your school days, I’m inviting you to focus on your “personal development” and join me for a quick yet mighty 5-day challenge. We’ll get connected to our inner ‘wisdom’.

Here’s how it will be….

  1.  This Challenge will provide you with a daily email for 5 days with quick simple steps on how to master meditation/mindfulness.
  2.  I’ll be dishing out bite-size pieces of training, think 3 – 15 minute videos, designed with busy schedules in mind, that support you in reducing stress and creating peace of mind.
  3.  I’m breaking it all down and we’ll really connect to your inner peace and wisdom, through correct posture, breath and intention to help you FEEL calm, peaceful and happier.
  4. Follow me on my Facebook Page @therootmaster1 or Instagram and I’m happy to answer any questions.

Here are the free “How To … ” videos for correct posture and breathing



  • Meditation reduces stress.
  • It improves concentration.
  • It encourages a healthy lifestyle.
  • The practice increases self-awareness.
  • It increases happiness.
  • Meditation increases acceptance.
  • It slows aging.
  • The practice benefits cardiovascular and immune health.
  • Lowers blood pressure
  • Improves blood circulation
  • Lowers heart rate
  • Less perspiration
  • Slower respiratory rate
  • Less anxiety
  • Lowers blood cortisol levels
  • More feelings of well-being
  • Deeper relaxation

Why not tell a friend too, to support one another with meditation!

Ready to join?

Just click JOIN  to request access

Can’t wait to get this meditation party started!  Let’s kick this last half of the year into high gear.


  • Increase your sense of wellbeing, balance and joy

  • Master Visualisation

  • Reduce stress and worry (and its negative impact on your body)

  • Become “Captain” of your life

  • Improve your focus, performance and fulfilment at work

  • Quietening the “Monkey Mind”

  • Create more fulfilling relationships

  • Retreat to your Safe Haven

  • Learn to BE in Neutral

  • Increase your sense of purpose, connection and meaning in life.



Let’s Do It!



Unwriting family beliefs and behaviour patterns

Did you know that research shows that we actually hold onto DNA for GENERATIONS?

Struggling to find or keep a man?

Can’t seem to get happy no matter what you do?

Always seem to be fighting to make ends meet and pay the bills?

It’s entirely possible that your inherited DNA is to blame!

chainYou see, most people don’t know that it’s not their fault.  The parent/child connection manifests as one link in a long chain of ancestral karma that stretches back through time.  Your link to your family allows you to be born into that specific line – it is a link that needs to be understood and respected.

In this modern scientific age it is very difficult for people to accept the fact that they are responsible to their ancestors, that they are actually liable for the actions of their ancestors if the resulting karma has not yet been dissolved.  Many find it absurd to think that the actions of an unknown ancestor could possibly have anything to do with what is happening to them today.  But time and time again when investigating someone’s karma, I find problems that stretch back generations.  Their spirit is not just an individual entity, it is also part of the family spirit that births and nurtures it.

Beliefs are inherited from previous generations through the mother’s egg and the father’s sperm.  Inheritance is a spiritual version of egg and spermholography, where every part contains the whole.  Each cell is a mini computer that contains the whole record and programs of the individual.  Therefore, when the mother’s egg and the father’s sperm come together to form the physical body, all of the programs that they have as part of their belief system , and which are registered in each cell, make up and become part of the cellular memory of the infant body.

I have found genetic memories that have been passed on for as many as eight generations.  Thus, if you inherited a belief in some disease from one of your parents, and you have your own reinforcing programs, you may run the beliefs you inherited.

Fortunately, all genetic programming can be cleared from the cellular memory cellular memorywith my Ancestral Healing therapy, so that only your own personal programs remain.  Then, as long as you do not consciously rebuild them by listening to other peoples beliefs, you will be free of all inherited messages.

Ancestral healing helps us consciously move out of patterns of negativity and unhappiness.  We can strengthen and heal our relationship with ourselves.

It is impossible to feel separation when we observe our life with compassion and non-judgement.  Moreover, when we stay in sync with the honesty of the present moment, we can be more aware of the transient nature of our thoughts and emotions.  We can take delight in joy, play and creating.  When we do this, we are more able to help others do the same.  And, by being less stuck in our heads, we can experience the paradigm of learning shifting more deeply into our physical experience.

Instead of exhausting ourselves searching for those elusive blocks that seem just out of reach, we can relax into our perfection, aware that as we breathe, we ARE the living ascension.

  • When we learn to embrace the power of the present, we transmute separation and anxiety as we gain a peaceful perspective of “being-ness” that grounds our body in love and hope.

  • By giving attention without judgement to what we feel uncomfortable with or intolerant of, we are allowing our emotions to speak our truth and can fast track our experiences into a place of newfound gratitude and peaceful resolve.

  • As we recognise the different ways we experience resistance, we can move from the ego/mind space by quieting the voices in the head and enhancing the eternal knowing of compassion and calm.

  • By looking honestly and without judgement of the “story” of our daily experience, we gain perspective on our willingness (or lack thereof) to make changes that would support harmonious alignment with our greatest good, health and heart-centred life.

  • Understanding the addictive power of “personal kryptonite,” means recognising whatever creates a destructive inertia and weakens ur strength, light and perspective.  It can be a person, place, thing, fear, thought form, experience – anything.

  • You are a free spirit! As creator beings we feel alive and in love with being alive.  The tools and palettes are all around us: nature, colour, light, tastes, smells, sounds – encouraging your heart to sing with the magic and miracles of the physical world.

Do you have any questions?

Don’t hesitate to book in a FREE Clarity Conversation with me  

Looking forward to chatting to you


P.S  Follow me on Instagram






Intuition is real. Vibes are real. Energy doesn’t lie. Tune in.

As you may already be aware, I am co-founder of the HUNCH CLUB, together with Lisa Michaels.
Our purpose is to bring guidance to those that are being called to their soul.

We all yearn to meet the right people when we are going through different experiences with ourselves personally.

Our mission is to help you develop yourself on a spiritual level where you have access to wisdom, your higher self, creativity, imagination and the awareness to know how to transform your life.

This will help you improve on a dimensional level to understand how the Universe works, where your connections are deeper more meaningful and fulfilling.

Join our tribe in the Hunch club Facebook community where you can evolve and learn more about yourself and that there are subtle energies that you can tune into.


We are different to most self development platforms and communities as we teach to listen and trust the language of energy tuning into the invisible space that leads you into a being of multidimensional growth.

You’ll experience a deeper communication with your HIGHER SELF and connect with the divine spark that is in all of us.

So if your an empath, sensitive soul, or even in the process of awakening to your soul calling, you’re going to need guidance and we’ve got it right here..

Our membership is opening soon and at an amazing £47 per month you can have access to mentors, guidance, tools, workshops questions and answers. Cosmic and planetary movement updates as it happens.

Follow @thehunchclub for intuitive guidance into the language of energy, the non physical realms, inspiration and spiritual transformational development.

Love Light & Intuitive insights💗

Heather 🙏